Loving life, Living life
The weather has been nothing but wonderful for the past few days. (Yesterday, it barely hit seventy-five degrees.) Husband and I enjoyed it by opening the windows, relaxing in front of the television, and staying in for the weekend. Although I enjoy going out, my favorite moments are when I’m holding Husband’s hand while cuddled up under a blanket on the couch; movie-watching while eating popcorn and drinking cokes (him) & lemonade (me). Needless to say, the weekend contained a bit of perfection beneath a layer of sunshine and wind-filled sky.
I’m feeling light, happy. Last Monday, I began my attempt at a healthier lifestyle. Let’s just say, the 30-day shred was kicking my butt. However, I’m enjoying it, and since I’m doing it every other day, rather than daily, it’s much easier to love it. (By Day 3, I was no longer in pain. You can keep track of my progress here.) On Mondays, Wednesdays, and Fridays, I plan to do the 30-day shred after getting home from work. (I look forward to it, I won’t lie. I even considered doing it every day after last week because I feel so great afterward.) Tuesdays and Thursdays will be spent relaxing after work. (Though, if my muscles are sore, I’ve found that a 10-minute stretch on those days helps tremendously.) Saturday, I plan to swim/bike/run or do yoga. Sunday is another day of relaxation/stretching.
So far, I’ve felt incredible. I haven’t changed my eating habits much–I’m still a huge fan of pasta and bread!–but I feel healthier and more energetic. I’m not in it for the weight-loss. I’m happy with my weight. I’m mostly in it to tone up and feel better about myself. I won’t lie, I’m happy with the results thus far.







Rachie
I might make a separate page for my Slim in 6 routine lifestyle change thingy too.
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Katie
Way to go doing the 30 day shred. I really want to do it… I really need to do it. This just might be the inspiration I need to get started!
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Lys
i’m definitely trying to start up the 30-day shred again, but i am such a sucker for all things carbs, like pasta and bread, haha. here’s to hoping i can get back on the right track!
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Ashley
I’ve heard so much about the 30 Day Shred! Mostly about how sore people are.
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Amber from Girl with the Red Hair
Glad to hear the 30-day shred is working well for you! I would definitely recommend sticking with three days a week. Back in May I actually attempted to do the full 30 days and I managed to do 17 days in a row before I just got SICK OF IT! I actually DREADED doing it every morning because I was so tired of it. You definitely don’t want that happening!
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Megan
Thanks for commenting on my blog! I look forward to reading yours. I was so confused by the ‘Megan’ comments on my blog, I thought someone logged onto my account and commented on my blog…umm, kind of embarassing!
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